 |
bouncing is A.J.'s favourite process to de-stress |
What is STIMMING?
Everyone at some point in time has had or does
have a form of this by the way of different repetitive actions…… toe-tapping,
leg-swinging, nail-chewing, hair-twirling, finger/pen-tapping, doodling on
paper, pacing, and the list could go on……
Yes, that’s right………
You don’t have to be labelled ‘Autistic’ to do
this, yet many ‘Neuro-Typical’s’ still judge these people on their behaviour
without understanding why they do it or how it can actually help them.
Hopefully the following details will help others
make sense as to why these people shouldn’t be treated any different to anyone
with little ‘habits’.
We all do this to calm ourselves and help manage
issues such as nervousness, stress, anger, fear, or anxiety, while those with
ASD will use this process in an automatic non-controlled self-stimulating
manner when trying to maintain stability due to their excessive sensory issues.